Performance
The Performance Development component of our program will include the aspects listed below. Parents/Families will begin with a meeting between the student-athlete, parent/families, and a Bethel Performance staff to discuss the goals, benchmarks, and homework to prep for the upcoming school year.
All Performance Plans Include
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Semi-private training (Max 4 Per Group) with a Performance Trainer throughout the entire school year
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Meeting with student-athlete, parent/family, and trainer to determine plan and progression benchmark for the year before the school year
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Progress meeting with student-athlete, parent/family, and trainer to determine if goals and benchmarks are being met
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This Nutrition/ Supplement meeting will help guide student-athletes through proper eating habits, hydration, mobility, and other body maintenance principles to optimize their bodies.
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Hydration and recovery drinks after performance training workout to maximize optimal “gain window.”
Your Performance Specialists
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Our Performance Team combines detailed mechanical analysis, innovative performance training, and sports recovery to help you achieve your fitness goals. Our team of experts is dedicated to helping you reach your full potential.